The minimum height for joining the Indian Army varies by post and region. For General Duty soldiers, it is typically 170 cm (5 feet 7 inches), while technical and clerical roles may require slightly less. Relaxations are available for candidates from the Northeast, Gorkhas, and hill tribes, with height limits as low as 152 cm (5 feet). Height is a crucial factor due to physical demands, endurance expectations, and equipment compatibility. However, candidates slightly below the required height can pursue natural growth methods. Ayurvedic supplements like Kaya Shree Height Detox, paired with proper nutrition, exercise, and posture correction, can help aspirants bridge the gap and improve their chances of qualifying for the Indian Army

In a world obsessed with height and appearance, "height detox" has become a trending buzzword. From TikTok trends to health...